Culture Shock &Adjustment
Culture Shock Do's & Dont's
Cultural awareness can prevent misunderstandings and although there are limitations to a list of DO’s and DON’T’s, this is a good start to help ease culture shock.
- Do be aware and accept that culture shock exists, but this will subside.
- Do not be overly critical and negative.
- Do plan fun activities to do!
- Do not focus bad circumstances.
- Do set personal or professional goals.
- Do look for the best in your situation.
- Do engage and enjoy the diversity of people and cultures.
- Do not be so judgmental.
- Do keep a journal.
- Do not think of yourself as strange or abnormal.
- Do not be offended by cultural traits different from the U.S.
- Do try to remain active
- Do keep a positive attitude.
- Remember, culture shock can be a valuable experience giving you insight, tolerance for others, and a broader perspective.
Taken from Kohls, R. (1979) Survival Kit for Overseas Living, chapter 18 Culture Shock: Occupational Hazard of Overseas Living. Intercultural Press, Yarmouth, MN. p. 91-100 as cited in iStudent101.com – Read about Culture Shock
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